
Scot Brown - Testimonial
by admin
on Wed, 16/07/2008 - 20:12
"2 years ago I was working hard at gym but with no real methodology or sense of direction. I had come from 122 kg to 110kg and plateaued. Under Manny's guidance, through weekly personal sessions, I have shed a further 14 kg to reach my current maintainable weight of 96kgs.
Manny diagnosed my weaknesses and focussed the training on resolving them. He also offered sound advice on weekly exercise programmes and nutrition. I am now fitter, stronger, faster and healthier than I have been at any other point in my life. The increase in core strength and endurance levels has enabled me to compete in triathlons and other competitive sports at the age of 45. Manny gets results. I'm living proof."
Thanks Manny,
Scot Brown
Enstar Australia Limited


