Andrew Keay -Testimonial

I commenced training with Manny approximately three years ago. At that time I was some 107-110 kg, with an indulgent lifestyle and diet. The staged development and training program that Manny structured for me has been remarkable.



He designed a program that took me on a journey from very unfit and physically weak to one where I am now in the

best shape I have ever been. His commitment and expertise in both the psychology and development of programs is excellent.



He has consistently pushed me for personal best efforts and continuously explored fresh ideas in both programs and dietary development.



He will encourage you, push you and test your boundaries.

The saying "life is a journey not a destination " will be tested – as there are numerous destinations on the path to fitness and physical development, but the journey is continual.



There is no hiding once you commit to a program, expect the texts and phone calls to keep you honest to yourself.



Thanks Manny !!



Andrew Keay

EVEREST BABCOCK & BROWN